More on Wellness ...

Physical - Fully understanding our physical process is vital to personal wholeness. Physical discomfort, disease or illness are no only to be treated, but their message understood in our journey to health. Our bodies can exhibit physical symptoms as a means of signaling a need for attention, and often hold the knowledge of their healing.

Spiritual - Spiritual consciousness is intrinsic to humanness and essential to the healing process. Becoming conscious of how we live and value our being is a basic ingredient of wellness. We respect each person's spiritual path as unique and elemental to human life. We are comfortable in mutually examining, when desired, the spiritual content of each individuals's life process, and its meaning to them.

Emotional - The mind and emotions are not separate. They are companions to the body and spirit in a fully human being. In our counseling we honor the beneficial techniques of many schools of psychology and healing, and attempt to implement those methods most appropriate and which affirm the mind-body-spirit connection.

Work-Life - Talents are manifestations of our most essential personal gifts. It follows that our job should be as fully as possible a genuine extension of ourselves. If there is conflict between who we are and what we do, there is inevitably dissatisfaction. An occupation where we can affirm our abilities, interests, and values is essential to well being. We assist clients in discerning their skills, new possibilities and fresh career paths which offer greater personal and professional harmony.